Strobe Sport Training Glasses writes
One of the most important hitting drills for baseball players is the batting tee. A tee is a baseball shaped like a plate, and it can help the hitter improve the mechanics of their swing. The athlete should begin with slow motion swings, striding toward the pitcher with both arms fully extended. While leading with the knob of the bat, he or she should keep the hands above the ball's path. A quick, powerful swing should be produced. If the player drops the back shoulder, they are likely to hit fly balls and reduce power.
A lower body coil drill will teach the batter how to properly load the lower half and work into a good launch position. This is one of the most important baseball hitting exercises, and will develop your power-hitting ability. You will need a baseball bat and a partner. To begin this drill, take a few batting tees, and then show your partner where the ball is located in the zone. Repeat ten times.
The batting tee is the most important baseball hitting drill for the batter. It teaches proper extension through the ball. The batter should set up with his or her back foot parallel to the fence. The hitter should then visualize hitting five balls back to front. Once he or she has this visual, the batter should focus on making contact. Once the hitter is hitting the ball, the tee should roll over naturally.